Few best tips for adult orthodontic braces

 

Getting braces for the first time can definitely be a shaking experience, as that can pretty well shake your confidence. This is true for everyone belonging to any age group. When something new is fitted to the mouth, we obviously feel little more self-conscious and that everyone can trace easily. Moreover, if that fitted object remains visible to others, our levels of self-consciousness go much higher. Teenagers and young people in their adolescence enjoy an advantage when it comes to undergoing any orthodontic treatment with braces. The majority of these patients belong to their age group. But undergoing such treatment as an adult often turns out to be a lone experience. You actually need a lot of courage at this stage to go through your treatment.

However, there is nothing much to worry about! In the following sections of this post let us explore few tried and tested tips to survive the first week with braces as an adult. Once you smoothly survive the first week of, the rest of the treatment gradually becomes easier.

Let us start right from scratch. First let us be clear why many adults require wearing braces.

Why some adults need braces

According to some of the leading dentists in London with years of firsthand experience in handling patients there could be never-ending array of reasons for which one may need to get braces in adulthood. Braces bring a lot of benefits for adults ranging from enhanced aesthetics to correcting long time lingering issues. If one missed getting braces as a child or a teenager that does not mean should never ever get braces all life. Even many adults, sign up from an orthodontic treatment or the other simply because they are not happy with the results of their previous treatment explain some of the best orthodontics for adults based in London. If the truth is to be told, there age is never a factor to improve your oral health and correcting issues with your or that of misaligned teeth.

Enhanced aesthetics

Improving your smile opens up hidden doors of possibilities that you never thought existed before. Smile improvement obviously means correcting your misaligned teeth and abnormal bite. When your orthodontic issues are corrected even your speech becomes better and as an overall effect of all these positivity your self-confidence gets a lovely shot.

Health enhancement

The straighter teeth you have, the easier those are to clean and maintain. In other words, this means you have lesser chances of succumbing to cavities and gum disease. Adult braces also prove helpful preventing excessive gum wire. Even chances of gum surgery and root canals come down by a significant extent. Improved biting and chewing functions help better digestion and assimilation of food by your body.

Pain in the jaw

Pain in the jaw and resulting discomfort are common when you have an unstable bite from misaligned teeth. Additional symptoms include chronic headaches, TMJ or TMD (Temporo Mandibular Joint Disorder), sensitivity in the tooth and even arthritis.

Wearing and damage of the tooth

An unstable bite is responsible for wearing and damage of the tooth. In fact misaligned are always susceptible to wear and tear unlike aligned ones. Fast wear and tear of the teeth may make you prone to dental emergencies in the long run.

Handling the first week of your braces journey as an adult – few tried and tested tips      

·       Adapt to your new teeth cleaning routine fast

One of the most challenging parts of switching on to braces is adapting to your new oral health regimen or brushing routine, point out specialist dentists who deal with cases of orthodontic braces for adults in London over the years. When you are on a braces journey, you have to brush the teeth twice everyday along with brushing after each meal and snack. Brushing so many times a day is diligence task indeed. But there is no second option to it. When you eat anything, the food particles easily get stuck between your brackets and wires leading to easy build-up of plaques. This is how you become prone to develop cavities in the teeth and gum disease.

Tips for effective brushing

Always make use of a toothbrush that has soft bristles and any fluoride toothpaste. Brush gently in tiny circular motions and cover all the three surfaces of the teeth. Brushing becomes easier and more effective when you hold your toothbrush at an angle of forty degrees with the teeth. You should never brush vigorously as that damages the natural structure of the teeth more than doing anything good. When you have orthodontic brackets and wires fitted to your teeth, you need replacing your toothbrush more frequently.

Super floss is what you need to reach out into the areas underneath the wires and between the teeth. Super floss proves helpful as it has a stiffened end although alternatively you may also consider making use of a water flosser or an air flosser. These options enable you floss and clean the areas between your brackets easily.

Brush the area in and around the brackets is easier when you make use of an inter dental or proxy toothbrush. It is relevant to mention that this range of toothbrushes has tiny heads in triangular shape and their bristles are also designed in special way to easily reach out to the nooks and corners between your teeth and the appliances that are difficult to access, explain dentists who charge reasonable costfor adult orthodontic braces in London.

Change your everyday diet

You must be on a diet of soft foods during the initial few days of having the braces fitted to your teeth. Consider having soups, boiled vegetables, yogurt, soft breads and pasta, smoothies and other such items. This way you contribute a lot to help your mouth adjust itself to the orthodontic appliances. As a few days pass by you will experience much lesser discomfort and inconvenience with your braces and then you can slowly get back to having more solid foods.  

However, you must avoid food items under all circumstances that are sticky, chewy and sweet. The examples include sandwiches, potato, pizza crust, ice creams, popcorn, hard candies, chewing gum and any other substance that is chewy. This is important to avoid any damage to your appliances. Sticky and chewy foods in particular may also get stuck in and around your brackets and wires to cause discomfort.

It is also better to avoid fizzy drinks, packaged fruit juices and other such items that contain high proportion of sugar suggest trained and experienced dentists working at the 1A Orthodontics in London. These sweetened drinks not only make you more prone to develop cavities in the teeth but also may cause discoloration of your brackets and wires.